How COVID-19 irrevocably changed exercise for the many Personal tips from our volunteer, Anouk Brown In March as the world, especially Europe, saw an influx of coronavirus cases threatening every aspect of our normal lives and causing a continental shut down, we were faced with many new challenges. New uncertainties and anxiousness surrounding the severity of this developing virus enveloped the world. One of which was how were we to exercise without access to gyms, classes, f