StressLess

 January 2021 – June 2022

This project is co-funded by the Erasmus+ and will use Education Through Sport (ETS) methodologies for stress management and mindfulness in order to contribute to an active and inclusive society. The selected topic of Promoting ETS with a special focus on skills development for stress management and mindfulness has crucial importance affecting people’s social, economic, professional, and personal wellbeing and success.

 

The target group of coaches/trainers/educators/youth workers are in urgent need to develop their skills and exchange good practices with international colleagues on sport-based methods for stress and crisis management, anxiety, and in order to prevent burnout.

622326-EPP-1-2020-1-HR-SPO-SSCP

Partners listed:
Lota’s Box
Move to Be You
Budapest Association for International Sports
Klub Zeglarski Horn Kraków
Asociación Cultural y Deportiva La Hoya

More information:
https://stresslesssport.eu/

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