January 2021 – June 2022
This project is co-funded by the Erasmus+ and will use Education Through Sport (ETS) methodologies for stress management and mindfulness in order to contribute to an active and inclusive society. The selected topic of Promoting ETS with a special focus on skills development for stress management and mindfulness has crucial importance affecting people’s social, economic, professional, and personal wellbeing and success.
The target group of coaches/trainers/educators/youth workers are in urgent need to develop their skills and exchange good practices with international colleagues on sport-based methods for stress and crisis management, anxiety, and in order to prevent burnout.
Move to Be You
Budapest Association for International Sports
Klub Zeglarski Horn Kraków
Asociación Cultural y Deportiva La Hoya